I, Modita (1962) have had regular, extended episodes of depression over 40 years of my life. Although there were periods in which I felt better during those 40 years, I always felt in the background that something was not yet resolved and that I was not living fully.
I have travelled a path of much searching: many workshops, training sessions, therapies, reading and consultations. Eventually, this search has brought me out of my depression and I now live more happily than I could ever have dreamt I would. I have found myself again. This is very close to who I was as a child, I have rediscovered the self lost by all the rules of society, the one who tried to carry the burden of my parents even though this was of course impossible.
I can share with you what has led me out of depression.
In doing so, I use my experience as a physician, psychotherapist and meditation teacher.
I do not however take over the function of your family doctor.
For more about meditations, also see my website www.genietenvanmeditatie.nl
Tel: +31 (0)638153942
M.E. van Zummeren