I, Modita (1962) have had regular, long depressions over 40 years of my life. Also in periods I felt better during those 40 years, I felt in the background that something was not solved yet and that I was not living fully
I have travelled a path of lots of searching: many workshops, training sessions, therapies, reading, consultations. Eventually I have finally come out of my depressions by that search and love now as happy as I could never have dreamt. I have found myself again. That is very close to whom I was as a child. I have found the one, who was lost by all rules of society and who tried to carry the burnden of my parents, which of course is impossible.
I can share with you what has led me out of depression.
In doing so, I use my experience as a physician, psychotherapiest and meditation teacher.
However, I do not take over the function of your family doctor.
For more about meditations, also see my website www.genietenvanmeditatie.nl
M.E. van Zummeren